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Counselling Therapist

How to Achieve Your New Year’s Resolutions

Happy New Year, readers! Many people make resolutions to start the new year. I know I did. Mine was the typical “I will stop procrastinating”, “I will exercise more”, and “I will drink more water”. I can say that so far, I have stuck to one of these three resolutions. So why do people make resolutions if they aren’t likely…
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Scars and all

“The Counselling Therapist program has given me tools I can use for myself. And I have. They are tools I can share with my clients. They’ve helped me learn that my past does not define me. It is part of my story but I am who I choose to become.” Today, Vandhana Plestid is a different person than she was…
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